Five new apps will be available soon. They are:
- Acceptance — if there is nothing you can do to change a situation how easy is it for you to accept it?
- Bad dreams — this is for children, encouraging them to look at their dreams and see them differently.
- Blood cells — cancer, particularly leukaemia, can lead to depleted blood cells. This app uses the mind/body link to encourage the production of new ones.
- Loving kindness meditation — a very calming meditation, helpful for everybody but particularly for those suffering in some way.
- Lucid dreaming — finding ways to recognise that you are dreaming and allowing you to take control of your dream.
When these five in-app sessions are launched they will bring the total to 42, so something for everybody! And there will be more issued in the future.